Cantaloupe

A family favorite! Slightly sweet with a light cantaloupe flavor, these microgreens are a fun and easy way to get kids to enjoy eating greens. Try adding them to breakfast — on avocado toast, alongside fruit, or mixed with yogurt for a fresh, flavorful boost.

Nutrients: Vitamins A, C, B3, E, and K; antioxidants such as beta-carotene and lutein; plus dietary fiber and potassium.